757 St Andrews Blvd
Charleston, SC 29407

Meditation Instruction in Charleston

“Meditation is painful in the beginning but bestows immortal bliss in the end.”

~Swami Sivananda

Why Meditate?

Meditation affects decision making and memory...

A 2005 study on American men and women who meditated a mere 40 minutes a day showed that they had thicker cortical walls than non-meditators. What this meant is that their brains were aging at a slower rate. Cortical thickness is also associated with decision making, attention and memory.

Register for Guided Meditation Tuesdays at 6:00 pm

Class fee is $1. Please pay cash upon arrival.
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