Sat Morning Intro Class (free)
Jan. 26, 2019 at 9:30 am
LEVEL 1 MEDITATION
8 Week Course: $239
New Courses Beginning:
Feb.2, 2019 (Saturdays at 10:45 am
Sat Morning Introductory Class (free)
Next session: Jan. 26, 2019 at 9:30 am (drop-ins welcome!)
LEVEL 1 MEDITATION COURSE
8 Week Classroom Course (one evening per week)
Course Fee: $239
~Feb.2, 2019 (Saturdays at 10:45 am)
*Students can make up missed classes at no charge
The New year is upon us. This is a great time to take a meditation course and develop a lasting practice!
Learn more about our 8 week Level 1 Course now offered in Charleston. New series beginning every month in 2018
Many seek out meditation as a way to calm their raging thoughts. A mind that is erratic can drain your energy.
Many people want to learn how to meditate but few actually succeed in developing a consistent practice. We feel it is because the quality of instruction is not detailed or personal to each student.
Just counting breaths or trying to still the mind is not enough information since most people struggle with too much thought in general. How to meditate properly requires patient teaching by a meditation teacher who is very experienced and compassionate.
We offer a Level 1 Meditation Course that addresses the most common pitfalls of someone trying to learn to meditate.Is Meditation Hard?