4237 N. Lincoln Ave Chicago, IL 60618
773-472-YOGA

MORNING LEVEL 1 MEDITATION COURSE BEGINS THUR MAY 12 at 10 am (see below)

LEVEL 1 MEDITATION COMPREHENSIVE COURSE – $249.00 New Courses begin: May 12 (Thurs at 10 am) May 26 (Thurs at 6:30 pm) June 21 (Tue 6:30 pm)

EXPRESS INTRO MEDITATION COURSE – $169.00

May 2 (Mon at 6:45 pm – no class Memorial Day) , June 5 (Sun at 11:45 am)

FREE INTRO LECTURE & GUIDED MEDITATION
Sat. Mornings 10 am – Sign up now for May 7 (16 spots open)

Learn More


FREE INTRO LECTURE & GUIDED MEDITATION

Every Saturday Morning (10 am until 11 am)

Sign up now for May 7 (16 spots open)

*** *** ***



LEVEL 1 COMPREHENSIVE MEDITATION COURSE

with Graduate Certification – $249.00


~Thursdays 10 am – 11:25 am

First Class May 12

(Discount for early enrollment – use Checkout Code EARLY05)


~Thursdays 6:30 pm – 7:50 pm

First Class May 26

(Discount for early enrollment – use Checkout Code EARLY26)


~Tuesdays 6:30 pm

First Class June 21, 2016

(Discount for early enrollment – use Checkout Code EARLY21)


LEVEL 1 EXPRESS MEDITATION COURSE

$169.00


~Mondays 6:45 pm – 8 pm (no class Memorial Day)

First class May 2, 2016 (late registration ok until May 9)


~Sundays 11:45 am – 1 pm

First class June 5, 2016

Learn More

Learn About our Meditation Classes

Hear what people who have taken a meditation course with us have experienced.

Watch Video

Sat. Morning Introductory Meditation Lecture

Sat mornings at 10 am. Come hear a short lecture on BMEM (Body Mind Emotions Meditation), the courses we offer and enjoy a 20 minute guided meditation.

Learn More/Register

Guided Visualization - Laws of Attraction Course

Beginning Sunday April 24 for 5 Sundays, learn how to use meditation to attract to you what you want (partner, job, new home, change in behavior etc)

Learn More

Level 1 Meditation ~ 2016 Classes

Learn to Meditate by attending a Comprehensive or Express Level 1 Course. Courses include weekly class sessions, manual and recorded meditations for at-home practice

Check Start Dates

Meditation Classes & Courses / Yoga Classes & Workshops in Chicago

Gift Certificates Available

 

See Options

Why meditate?

Watch Video

How to Meditate

Many people want to learn how to meditate but few actually succeed in developing a consistent practice. We feel it is because the quality of instruction is not detailed or personal to each student.

Just counting breaths or trying to still the mind is not enough information since most people struggle with too much thought in general. How to meditate properly requires patient teaching by a meditation teacher who is very experienced and compassionate.

We offer a Level 1 Meditation Course that addresses the most common pitfalls of someone trying to learn to meditate.

Is Meditation Hard?

Guided Meditation - Tuesdays at 6:00 pm (30 min)

Come try a guided meditation session in our Northcenter/Lincoln Square center.

Learn More