4237 N. Lincoln Ave Chicago, IL 60618
773-472-YOGA

INTRO MEDITATION COURSES BEGINNING EVERY MONTH

LEVEL 1 COMPREHENSIVE COURSE
8 Week Course: $239

New Courses beginning;
Mar. 5 (Sundays 11:45 am – no class April 16 Easter)

Mar. 13 (Mondays 6:30 pm – no class April 3 teacher away)
Mar. 16 (Thursdays 6:30 pm – no class April 6 teacher away)

*students can make up
missed classes free of charge

FREE INTRO LECTURE & GUIDED MEDITATION
Sat. Mornings 10 am – Sign up now for Feb. 25 (12 spots open)

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FREE INTRO LECTURE & GUIDED MEDITATION

Every Saturday Morning (10 am until 11 am)

Sign up now for Feb. 25 (12 spots open)

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LEVEL 1 COMPREHENSIVE MEDITATION COURSE

with Graduate Certification – $239.00


~New Courses Begin:

Mar. 5 (Sundays at 11:45 am – no class April 16 Easter)

Mar. 13 (Mondays at 6:30 pm – no class April 3 teacher away)

Mar. 16 (Thursdays at 6:30 pm – no class April 6 teacher away)


Early Registration Discount Available
(when signing up a week or more in advance)

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LEARN ABOUT OUR MEDITATION CLASSES

Hear what people who have taken a meditation course with us have experienced.

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SAT. MORNING FREE CLASS & GUIDED MEDITATION

Sat mornings at 10 am. Come hear a short lecture on BMEM (Body Mind Emotions Meditation), the courses we offer and enjoy a 20 minute guided meditation.

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VISUALIZATION COURSE

One poweful use of meditation is Visualization, a technique to attract to you things or changes you desire. New 5 Week Course begins Apr. 23, 2017.

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ONLINE COURSE - Learn to Meditate at Home

50 videos, 14 readings and lots of guided meditations. New material added regularly. $18/mth. Cancel whenever.

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Meditation Classes & Courses / Yoga Workshops in Chicago

Work with the Laws of Attraction

 

5 Week Course begins April 23, 2017
(Sundays at 6:30 pm)

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Why meditate?

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How to Meditate

Many people want to learn how to meditate but few actually succeed in developing a consistent practice. We feel it is because the quality of instruction is not detailed or personal to each student.

Just counting breaths or trying to still the mind is not enough information since most people struggle with too much thought in general. How to meditate properly requires patient teaching by a meditation teacher who is very experienced and compassionate.

We offer a Level 1 Meditation Course that addresses the most common pitfalls of someone trying to learn to meditate.

Is Meditation Hard?