4237 N. Lincoln Ave Chicago, IL 60618
773-472-YOGA

EXPLORE LEVEL 1 MEDITATION (ONLINE COURSE)

LEVEL 1 COMPREHENSIVE COURSE


Videos, Readings and Guided Meditation: $18/mth

Progress at your own pace

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LEVEL 1 COMPREHENSIVE COURSE


Videos, Readings and Guided Meditation:

New material added each month

Progress at your own pace

Cancel anytime

$18/mth

Learn More

LEARN ABOUT OUR MEDITATION CLASSES

Hear what people who have taken a meditation course with us have experienced.

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ONLINE COURSE - Learn to Meditate at Home

60 videos, 14 readings and lots of guided meditations. New material added regularly. $18/mth. Cancel whenever.

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VISUALIZATION COURSE

One poweful use of meditation is Visualization, a technique to attract to you things or changes you desire.

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Meditation Classes & Courses / Yoga Workshops in Chicago

Work with the Laws of Attraction

 

5 Week Course begins June 1, 2017
(Thursdays at 6:30 pm)

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Why meditate?

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How to Meditate

Many people want to learn how to meditate but few actually succeed in developing a consistent practice. We feel it is because the quality of instruction is not detailed or personal to each student.

Just counting breaths or trying to still the mind is not enough information since most people struggle with too much thought in general. How to meditate properly requires patient teaching by a meditation teacher who is very experienced and compassionate.

We offer a Level 1 Meditation Course that addresses the most common pitfalls of someone trying to learn to meditate.

Is Meditation Hard?