BEST ONLINE MEDITATION COURSE
30 Day Trial at no cost

LEVEL 1 MEDITATION ONLINE

Private Instruction Also Available in Person

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LEVEL 1 MEDITATION

Private Instruction Also Available in Person

Learn More

MEDITATE ON FOX NEWS

Meditation instructor Andrew Shykofsky was interviewed by Leyla Gulen of FOX 24 Charleston

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CREATIVE POWER USING YOUR MIND

Watch this video for subtle insights into the use of visualization

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OVERCOMING MONKEY MIND

Many seek out meditation as a way to calm their raging thoughts. A mind that is erratic can drain your energy.

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Online Meditation Classes - Private Instruction in Charleston, SC

How Much Commitment Does Meditation Require?

 

Learn how committing to something (or someone) is an act of love…

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Are Your Emotional Reactions Costing You Energy?

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How to Meditate

Many people want to learn how to meditate but few actually succeed in developing a consistent practice. We feel it is because the quality of instruction is not detailed or personal to each student.

Just counting breaths or trying to still the mind is not enough information since most people struggle with too much thought in general. How to meditate properly requires patient teaching by a meditation teacher who is very experienced and compassionate.

We offer a Level 1 Meditation Course that addresses the most common pitfalls of someone trying to learn to meditate.

Is Meditation Hard?