Introductory Meditation Lecture and Guided Meditation
Every Saturday at 9:30 am (except holiday weekends i.e.day after Christmas, Labor Day etc) we offer the opportunity to explore our Charleston Meditation Center and learn a little about our meditation courses. You will hear a 20 to 30 minute lecture discussing BMEM meditation and then be guided through a 20 minute meditation in our studio. In case you’re wondering, we meditate sitting in chairs with back support! (Sitting cross legged on the floor is ok if you want too).
When: Saturdays at 9:30 amStart Date: Nov 16, 2019
Class Length: 1 hour
Teacher: Andrew Shykofsky
Notes: Sign up for Nov. 16, 2019