Our Meditation Teacher....

Andrew Shykofsky brings over 30 years of meditation practice and 12 years teaching meditation to his lessons and guided meditation.

Jack Ryan

JackRyan teaches yoga at Meditate

Jack Ryan earned his RYT 200hr certification to teach Vinyasa and Hatha Yoga in 2012. Vinyasa yoga joins breath with body movement to increase flexibility, balance, focus, strength, stability, and awareness which ultimately promotes well being both physically and mentally. Jack Ryan is also a Reiki Master (since 2011) which is a practice of using etheric energies and intuition to affect healing. In addition, Jack is an Akashic Records reader (since 2010). The Akashic Records is a vibrational imprint of the souls journey past, present, and future. Jack brings his intuition and wisdom from years of practicing Reiki and yoga to his classes to create and deep space for practice and greater health. Jack has helped people heal from spinal fracture, chronic ear ringing, and separation anxiety. Jack teaches yoga classes at several studios and community centers in Chicago and is available for private instruction. Jack offers Reiki classes and healing as well as Akashic Records readings. Jack is also an ordained minister to officiate weddings. For more information visit his website Jackryanjr.com or contact jackryan.jr@gmail.com