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Interesting stuff
for the week of May 12, 2014...

Politicians in parliament pause for meditation

It was just a taste of what 95 MPs, peers and parliament staff have already experienced on mindfulness meditation courses inside parliament. The practice – based on Buddhist meditation but updated for secular users – is catching on across a stressed-out Britain.

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Did you know...

…a recent study on patients using yoga to treat fibromyalgia found that a consistent yoga practice actually increased cortisol levels.

Research provided by Stephanie Shorter, PhD (thanks!)

Yoga and Meditation News

…from the US and around the world!

Capturing Inner Light in Photos of Yoga Masters

Jun 26, 2017

Francesco Mastalia set out to photograph 108 leading yoga practitioners for whom the practice is not an exercise regimen...

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Capturing Inner Light in Photos of Yoga Masters

Jun 26, 2017

Francesco Mastalia set out to photograph 108 leading yoga practitioners for whom the practice is not an exercise regimen...

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The Weekly Health Quiz: Pool Parasites, Death Rattle and Food as Medicine

Jun 23, 2017

Test your knowledge of this week’s health news....

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Back Pain? Try Yoga

Jun 22, 2017

Yoga works as well as physical therapy for relieving back pain, a randomized trial found....

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A Yoga Code of Ethics?

Jun 20, 2017

A reader writes that the abuse of vulnerable people is everyone’s responsibility....

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Yoga With Cats

Jun 7, 2017

“Yoga mats are like cat magnets,” said an owner of Meow Parlour, one of a growing number of places offering yoga wit...

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Yoga Teachers Need a Code of Ethics

Jun 7, 2017

Too often, gurus and instructors use their aura of spiritual goodness to exploit vulnerable students....

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24 Hours of Music, Yoga and Art

May 21, 2017

Spend a day in Arcosanti, Ariz., where the FORM Festival curates more than just the musicians. Attendees must fill out a...

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Take It From a 93-Year-Old Yogi: Stretch, Hold and Laugh

May 5, 2017

Ronnie Arond learned her yoga at a Y.M.C.A. and her jokes in the Catskills. She uses both in teaching yoga classes....

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If Life Has You Down, Do a Handstand

May 4, 2017

A handstand is all about reconnecting with the ground and trusting it in a new way, a white flag of surrender planted in...

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