Interesting stuff
for the week of May 12, 2014...

Politicians in parliament pause for meditation

It was just a taste of what 95 MPs, peers and parliament staff have already experienced on mindfulness meditation courses inside parliament. The practice – based on Buddhist meditation but updated for secular users – is catching on across a stressed-out Britain.

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Did you know...

…a recent study on patients using yoga to treat fibromyalgia found that a consistent yoga practice actually increased cortisol levels.

Research provided by Stephanie Shorter, PhD (thanks!)

Yoga and Meditation News

…from the US and around the world!

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