Many earnestly begin meditating and soon find that everything else seems to come first. A busy city life is one of the biggest obstacles to learning how to meditate.
Wouldn’t it be helpful to know why meditation is so popular, the benefits sound so appealing and yet it is incredibly difficult for most to sustain a regular practice?
Consider our 8 Week course designed to provide insights, inspiration and practical tools for those who truly want to breakthrough and experience the full rewards of this ancient practice.
Our studio in Chicago is closed permanently.
Level 1 Meditation is offered online only.