Yoga Class Schedule
We offer 2 yoga classes everyday (except Fridays). Monday, Tuesday and Thursday classes are at 5:30 pm and 7 pm. We specialize in several forms of restorative yoga offered at 5:30 pm while 7 pm classes are more traditional yoga. Wednesdays we also offer a prenatal yoga class at 6:45 pm until 8 pm. Saturdays (beginning Oct. 11, 2014) there at two classes; Morning Vinyasa at 9:00 am and Gentle Yoga at 10:30 am. Sundays we have Gentle Yoga at 11:30 am and prenatal yoga at 1 pm.
Yoga and meditation go hand in hand.We offer a variety of options for those wishing to start meditating or who want to develop a more consistent practice. Learn to meditate. Or click here for our Schedule Chicago Meditation Courses.